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Golden Blueberry Baked Oats
Golden Blueberry Baked Oats
This recipe transforms humble oats into a warm, cake-like breakfast that is naturally sweetened and packed with antioxidants. It's the ultimate 'hug in a bowl' that supports both steady energy levels and cognitive focus, making it a perfect start for any age. Below, you'll find everything you need to master this meal-prep favorite.
Ingredients list
Ingredients list
Base:
•2 cups Old-fashioned rolled oats (Gluten-free if needed)
•2 Large eggs (or flax eggs for a vegan option)
•1 ½ cups Milk of choice (Almond, oat, or dairy)
•¼ cup Pure maple syrup or honey
The Flavor & Lift:
•1 tsp Vanilla extract
•1 tsp Baking powder
•1 tsp Ground cinnamon
•¼ tsp Fine sea salt
The Star:
•1 ½ cups Fresh or frozen blueberries (do not thaw if frozen)
•Optional: ½ cup chopped walnuts or pecans for crunch.
Step-by-step instructions
Step-by-step instructions
Step 1: Prep & Whisk
Preheat your oven to 350°F (175°C) and grease a 9x9 inch baking dish. In a large bowl, whisk together the eggs, milk, maple syrup, and vanilla until smooth.
Step 2: Combine Dry
Directly into the wet ingredients, stir in the oats, baking powder, cinnamon, and salt. Mix until the oats are evenly moistened.
Step 3: Fold & Pour
Gently fold in most of the blueberries. Pour the mixture into your prepared dish and spread evenly. Top with the remaining berries and nuts.
Step 4: Bake & Set
Bake for 35-40 minutes until the center is set and the top is golden. Let it rest for 10 minutes before slicing to allow it to fully firm up.
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