When you are young, your collagen levels are high. This helps to keep your skin smooth, hair full and nails strong. But as you get older, these levels drop.
You might start to notice your skin doesn’t have that fresh look anymore, your hair starts to feel thinner, and your nails become more brittle.
Plus, what’s worse, UV exposure, pollution, bad habits, and poor diet choices also contribute to a decline in collagen levels. 

Nitric Boost Ultra is a cutting-edge dietary supplement designed to enhance nitric oxide production in the body. Nitric oxide (NO) is a crucial compound that plays a significant role in vasodilation—the process by which blood vessels widen to improve blood flow. Increased blood flow can lead to enhanced delivery of oxygen and nutrients to muscles, which is vital for optimal performance during workouts and recovery.

Avocado Oil: The High-Heat Wellness HeroAvocado oil is one of the most versatile healthy fats in existence. Unlike most plant oils derived from seeds, it is pressed from the fleshy pulp of the fruit, giving it a unique profile rich in monounsaturated fats and antioxidants. Its standout feature is its extraordinary stability, allowing you to cook at extreme temperatures without compromising your well-being.

Often called "Liquid Gold," Ghee is a highly stable, nutrient-dense form of clarified butter that has been a cornerstone of Ayurvedic medicine for over 3,000 years. By removing water and milk solids, you are left with pure butterfat that is exceptionally high in short-chain fatty acids and fat-soluble vitamins, making it a superior choice for both gut health and high-heat cooking.

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Extra Virgin Olive Oil (EVOO) is more than just a cooking fat; it is a functional superfood derived from the first mechanical cold-press of fresh olives. Recognized as the cornerstone of the Mediterranean diet, it contains a unique synergy of monounsaturated fats and bioactive polyphenols that clinically support heart, brain, and metabolic health.

•Natural Anti-Inflammatory: Science shows it works on the same biochemical pathways as ibuprofen, reducing chronic systemic inflammation without side effects.
•Neuroprotection: Recent research suggests it helps the brain clear beta-amyloid plaques, a key factor in preventing cognitive decline.
•Satiety Trigger: The oleic acid in EVOO signals your gut to release GLP-1, the hormone responsible for feeling full and satisfied after a meal.

Canola oil is one of the most widely consumed fats globally, prized for its neutral flavor and exceptional versatility. While often the subject of debate, it remains a top recommendation by global health organizations due to its low saturated fat content and high levels of heart-healthy unsaturated fats. This guide navigates the science, extraction methods, and wellness impact of canola in a modern diet.

•Monounsaturated Fat (64%): Rich in oleic acid, which supports cardiovascular stability.
•Omega-3 (11%): Provides alpha-linolenic acid (ALA), essential for brain and heart health.
•Omega-6 (21%): An essential fat that, in the 2:1 ratio found in canola, is considered balanced by many nutritional scientists.
•Vitamin E & K: Each tablespoon provides roughly 12% of your daily needs for these critical fat-soluble vitamins.

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